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The power of planning (8:16)
Manifesting your goals...is this for real! (12:49)
The comfort zone and rock button (21:48)
What is Emotional Mastery (14:41)
The healing crisis and Emotional Mastery (8:51)
Seeking acknowledgement and validation outside of ourselves (10:25)
Sexual abuse and how it affects your emotions (15:12)
Menstrual cramps...how are your emotions affected? (2:44)
The importance of tasking (4:36)
What does your daily schedule look like (12:34)
Triggers and how to deal with them (7:53)
Inspiration vs Copying (19:19)
How does TimeLine Therapy work? (8:47)
5 tips to nurture your relationships (10:13)
Menstrual cramps...how are your emotions affected?
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