Resource Library
Your Instructor
Tabassum is an Emotional Mastery Coach who is passionate about helping women. She dedicates her time and energy to help women become more empowered and emotionally resilient. A multiple best selling co-author and a recognised leader in her niche, self-esteem her drive is to help women master their emotions with her tailored programs and one to one coaching. She takes women through different stages of self-discovery so they gain a deeper understanding of self. On this journey, they acquire the tools to take control of their lives and are guided to take power from all of their experiences, generational traumas are healed, self-sabotaging habits are broken and techniques are put into place to nurture emotional growth. They are left with the understanding of all the what's and why's of their lives, taking them to self-mastery.
Course Curriculum
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StartThe power of planning (8:16)
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StartManifesting your goals...is this for real! (12:49)
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StartThe comfort zone and rock button (21:48)
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StartWhat is Emotional Mastery (14:41)
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StartThe healing crisis and Emotional Mastery (8:51)
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StartSeeking acknowledgement and validation outside of ourselves (10:25)
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StartSexual abuse and how it affects your emotions (15:12)
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StartMenstrual cramps...how are your emotions affected? (2:44)
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StartThe importance of tasking (4:36)
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StartWhat does your daily schedule look like (12:34)
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StartTriggers and how to deal with them (7:53)
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StartInspiration vs Copying (19:19)
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StartHow does TimeLine Therapy work? (8:47)
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Start5 tips to nurture your relationships (10:13)